Essential Ingredients of a Good T Booster Supplement
We all know that testosterone is a natural hormone that both males and females naturally have in their body. The only problem is when you’re a male and your testosterone levels start to drop too low, or you experience a life change that causes your testosterone levels to drop.
There can be many less than ideal side effects when this happens. Fatigue, low energy levels, decreased libido and in severe cases, even osteoporosis. It should be a part of your health regimen as a male to pay attention to your testosterone levels and how it could be affecting your health and your life.
No guy wants to be dragged down by the side effects of low testosterone. But, finding the right supplement isn’t always an easy process. You need to make sure that whatever you’re putting in your body is going to provide benefits and not cause more harm. The ingredients of the testosterone supplement you choose are very important. Let’s take a look at some ingredients in one of the top - of - the - line testosterone supplements on the market.
A real testosterone booster should primarily include supplements, like herbs, that should boost natural testosterone production in your body.
For instance, look for healthy ingredients like the following:
- Horny goat weed extract
- Wild yam extract
- Tongkat ali extract
- Nettle extract
- Orchic substance
- Saw palmetto extract
Horny Goat Weed Extract
According to Medical News Today “Horny goat weed is a traditional Chinese medicinal herb. It is also known by its many botanical names, including Epimedium, and its Chinese name, yin yang huo.”
This herb has been known to have many positive effects like protecting the immune and nervous systems. Additionally, based off of anecdotal evidence, icariin, the active component of horny goat weed, might show positive and promising effects in treating erectile dysfunction (ED).
Wild Yam Extract
It’s not like the yams you eat for Thanksgiving - wild yam extract actually has many medicinal properties and is often used to balance sex hormones by medical professionals who pursue more natural solutions.
The DHEA found in Wild Yam Extract has been known to provide positive effects on individuals suffering from depression or adrenal issues, which can both be contributing causes of libido issues or erectile dysfunction. This is a crucial ingredient in a well-balanced testosterone boosting supplement.
Stinging nettle is a medicinal plant with a lot of beneficial effects for many human ailments. The plant is commonly called stinging nettle because the stem and leaves have hairy structures called trichomes that cause the skin to sting when you touch them. While it may look like a weed, the benefits that it brings to a testosterone supplement are valuable.
Studies have shown promising results from using nettle extract to increase testosterone levels in humans. Explained simply, nettle extract blocks a specific enzyme that lowers testosterone in the body. When this enzyme (5 alpha reductase) is blocked, the higher levels of testosterone are maintained in the body.
Saw Palmetto Extract
Another natural ingredient in a healthy testosterone supplement might be saw palmetto extract. Saw palmetto is an herbal remedy that comes from the fruit of the Serenoa repens plant. This supplement is included because it works as a partner to the nettle extract in blocking the 5 alpha reductase enzyme that can break down testosterone in the body.
When you’re searching for and choosing a testosterone boosting supplement that is right for you, remember that you’re looking for more than simply added testosterone. You should be searching for a balanced and healthy supplement that will help your body maintain and boost testosterone levels.