Why is Nitric Oxide so Important for Men
Posted on August 07 2020
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Nitric oxide’s function in the body was overlooked for many years. In fact, until several decades ago, very little attention was paid to the compound. However, in reality, it is one of the human body’s most essential molecules as it aids in cell communication. When scientists discovered this function, it resulted in the presentation of a Nobel Prize for Medicine.
It’s been known for a while that small amounts of nitric oxide are exhaled when we breathe and that it’s an air pollutant from factories and cars. Yet no one knew it played such an essential role in the body. This is especially true for men. Today we will discuss why nitric oxide is so important for men.
What Does Nitric Oxide Do?
This chemical compound is produced by almost every type of cell in the body and is essential for healthy blood vessels. Nitric oxide is a vasodilator which means it helps relax your blood vessels’ inner muscles, thus causing the vessels to become wider. Since it aids with these functions it helps lower blood pressure and increases blood flow.
To increase the amount of nitric oxide in your body you can purchase an no2 booster or eat certain foods. Though no2 boosters will help increase your body’s amount of nitric oxide the supplements don’t actually contain it. Instead, they are filled with compounds that your body will use to produce nitric oxide. Using such supplements have shown to provide many performance and health benefits for men.
Nitric Oxide Benefits
Aside from the health benefits mentioned above, there are several other advantages to increasing your body’s nitric oxide levels.
- Reduces inflammation
- Dilates arteries to increase blood flow and oxygen, control blood pressure, and safeguard against heart disease
- Transmits information through the brain’s nerve cells, thus improving memory
- Increases strength and endurance
- Helps the immune system fight tumors and bacteria
- Aids in the treatment and prevention of Erectile Dysfunction
- Improves overall quality of sleep
- May help to manage Type 2 Diabetes
- Boosts exercise performance
- May help decrease the soreness of muscles
How to Increase Nitric Oxide
The truth is that as men begin to age, production of nitric oxide in the body will naturally decrease. This is especially true for men with low activity levels and a poor diet. Once the development of arterial plaque begins, it interferes with nitric oxide production on the arteries’ interior surfaces. However, not to worry, as there are many ways to increase nitric oxide levels in your body.
1. Maintain healthy levels of testosterone
As we all should know, testosterone is important for heart and sexual function in men. Yet it also plays a vital role in protecting your natural productions of nitric oxide. It may be a good idea to have your levels of testosterone checked and get them raised to healthy levels using a hormone replacement program if needed.
2. Implement an exercise regimen
Exercise can be an easy way to naturally raise your nitric oxide levels. During exercise, muscles need oxygen so your heart begins to pump harder to provide it to them. Once your blood flow increases it causes higher levels of nitric oxide to be released from arterial linings.
3. Consume plenty of nitric oxide foods
Adding specific foods to your diet can also help improve your levels of nitric oxide. Certain vegetables, especially leafy greens and beets contain nitrate. Once inside the body nitrate is converted into nitrites and eventually into nitric oxide. Other foods derived from plants such as red wine, fruits, and chocolate can provide polyphenols and other added compounds that increase the body’s production of nitric oxide across an array of pathways.
Any foods that provide L-arginine can also help since cells use this amino acid to create nitric oxide. Foods that are high in protein such as seeds, dairy products, beans, turkey, red meat, nuts, and seafood can all help with L-arginine. Keep in mind that nitric oxide can be destroyed by free radicals before your body has a chance to use it. To prevent this from happening get plenty of antioxidants. One easy way to do this is to eat fruits that are high in vitamin C.
At Dynamism Labs, we’re focused and dedicated to helping men maintain healthy levels of Nitric Oxide. If you want to reap the positive effects of No2 Boosters without the negative effects, you can rely on Dynamism’s Top rated supplement, No2 Extreme. It’s certified, natural, and the best Nitric Oxide Boosting supplement for men on the market.